![]() If this topic has peaked your interest or if you need assistance in integrating some of what has come up for you in this session check out my online course The Essential Guide to Shadow Work, where you will have access to a wide array of tools, practices, self care suggestions, and meditations to assist you in your journey through the Shadow portion of your psyche. If you enjoyed this podcast please make sure to hit that subscribe button because I'll be showing you more Shadow Work exercises in the future, and please leave me a review because it helps me learn about what you would like to hear more of. Make sure to check out my last podcast if you haven't yet, where I explain the Shadow Self more thoroughly, because in this episode I'll give just a brief overview before we get into our topic of Shadow Work and how to start practicing right now with a few journal prompts that will introduce you to your Shadow Self. ![]() Note: the 48 hours after a full moon phase begins is considered the most powerful time to practise this full moon ritual.Have you ever wondered about Shadow Work and how to actually do it? In this podcast I'll explain what Shadow Work is and I'll give you some Shadow Work journal prompts for beginners. These are just a few of the themes we will work through in these full moon journals prompts. release energetic ties that stand in your way.embrace the potent energy of a full moon.think about how you’d like the next month to look.With these full moon journal prompts you will create a dedicated space in which you can: If you’re looking for some other wellbeing ideas and practices click here. If you’re completely new to journaling, see my beginner’s guide to journaling here. Journaling is a wonderful way to check-in with yourself and really validate everything you’ve been through and everything you’d like to manifest. When the full moon this month comes around, it’s a perfect time to dig out your journal and get writing. It’s a time to surrender, release and let go of what is no longer aligned with us energetically. Bringing this into consciousness will allow you to see clearly what’s serving you and what is taking up space. Having a full moon calendar to hand and creating a monthly full moon routine is a powerful way to take a raincheck on your energy and the energy you are entertaining. What’s aligned with your energy and what hasn’t. A full moon is a perfect time to write down a list of all the things you’ve bought into your life in the last two weeks and to have a think about what feels good and what doesn’t. When the full moon arrives this month, it is a perfect time to reflect and rest. When the full moon arrives, it’s then time to take a moment to assess the progress you have made. TikTok video from Manifesting Shadow work (zenfulnote): 'Your shadow work exercise for this week journal in my bio shadowwork theshadowworkjournal fillintheblank innerchildhealing WomenOwnedBusiness howtodoshadowwork shadowworkprompts shadowworkjournal spiritualtok triggers anxietyjournal'. This is where we bring about those new moon intentions, this is where we feel the forward momentum and the energy to drive our manifestations into our reality. In the lead up to a full moon, the moon is considered in its waxing phase (the illumination of the moon is increasing). See my New Moon Journal Prompts for 2022 here. ![]() Where the new moon represents the beginning of a new cycle, the full moon (5th phase) represents a clearing and release. ![]() At full moon, the moon is on the opposite side of the earth to the sun and so the near side of the moon is illuminated by the suns light. The full moon is when we see the moon ‘fully’ illuminated and at it’s brightest in the sky. The moon has eight phases and the full moon is the fifth of them. Full moons occur at different times depending on your location, you can research online for the exact time and date of the Full moon where you are… Note: These full moon 2022 calendar dates are for the UK. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |